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Bonny Astor
Home
TEiP
THOUGHT EXPERIMENTS IN PUBS
Yoga
Yoga Home
Classes
Asana
Nidra
Ecotherapy
Ecotherapy Home
Groups
Resources
Practices
Peer Support
Peer Support
Community
Art
Art Home
Embroidery, Sewing, & Knitting
Photography
Make Together
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Contact
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THOUGHT EXPERIMENTS IN PUBS
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Wide Legged Forward Fold with Interlaced Fingers
B - 12/11/23 B - 12/11/23

Wide Legged Forward Fold with Interlaced Fingers

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Parsvottanasana (Pyramid)
B - 12/10/23 B - 12/10/23

Parsvottanasana (Pyramid)

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Trikonasana
B - 12/9/23 B - 12/9/23

Trikonasana

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Anjaneyasana (Low Lunge)
B - 12/8/23 B - 12/8/23

Anjaneyasana (Low Lunge)

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Cat-Cow Sun Salutation
B - 12/7/23 B - 12/7/23

Cat-Cow Sun Salutation

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Standing Side Body Stretch
B - 12/6/23 B - 12/6/23

Standing Side Body Stretch

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Shoulder Stretch w/Belt
B - 12/5/23 B - 12/5/23

Shoulder Stretch w/Belt

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Toe Stretch (with arm variations)
B - 12/4/23 B - 12/4/23

Toe Stretch (with arm variations)

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Cross-Legged Twist
B - 12/3/23 B - 12/3/23

Cross-Legged Twist

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Hug Knees to Chest
B - 12/2/23 B - 12/2/23

Hug Knees to Chest

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Light A Candle
B - 12/1/23 B - 12/1/23

Light A Candle

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