B - 12/11/20 B - 12/11/20

Warrior III

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B - 12/10/20 B - 12/10/20

Warrior II

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B - 12/9/20 B - 12/9/20

Warrior I

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B - 12/8/20 B - 12/8/20

Happy Baby

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B - 12/7/20 B - 12/7/20

Groin & Side Body Stretch

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B - 12/6/20 B - 12/6/20

Strange Side Body Stretch

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B - 12/5/20 B - 12/5/20

Squat

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B - 12/4/20 B - 12/4/20

Hula Hoop Hips

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B - 12/3/20 B - 12/3/20

Nervy arm, wrist & finger stretch

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B - 12/2/20 B - 12/2/20

Synchronizing Movement with Breath

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Yoga, Yoga Asana B - 12/1/20 Yoga, Yoga Asana B - 12/1/20

Mountain Pose

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