10th June 2021 - abbreviated

I did the primary series this morning, but with short cuts. I counted 3 breaths instead of 5. I skipped the Vinyasas between seated series poses. I touched the bases, but walked instead of ran between them. I justified these short cuts as preparation for doing it all properly tomorrow.

I enjoy the ease of practicing at home, and the pleasure of being outside while doing it. But motivating myself to practice alone is in some ways harder than committing to a class. After I finished practicing today I looked up Shalas nearby, found one I liked, and have enquired about whether there is space for me. This feels like an important step.