14th June 2021 - sweat lodge

Evening Hot Yoga courtesy of a London heatwave. The churn of the traffic outside muted by closed blinds and Alexa’s “Yoga Music”. Heavy, still air…

Unexpected transcendental feelings

Slow movements

Stillness

Yin

Nidra

Bedtime

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15th June - spiritual home

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13th June 2021 - run