16th June 2021 - see you tomorrow

Day 2 at the Shala

Small things, like the teachers remembering my name when they greet me, the repetition of the sequence of asana, the “see you tomorrow” at the end, all contribute to a feeling of belonging and routine. I’ve only been to the Shala twice and already I feel part of the community. I was achey today and know that I’ll be even more achey tomorrow, but I have committed to coming as often as possible to maintain and deepen this feeling.

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17th June 2021 - counterintuitive

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15th June - spiritual home