7th June 2021 - monday

I love the freshness of a new beginning: New Year’s Day, the first day of each month, Mondays. They encourage me to re-focus. This morning I did the full primary series and felt strong for having had a few days of more gentle yoga. The swifts did their laps, I did my sequence of poses and practices.

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8th June 2021 - meditation

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6th June 2021 - monkey bars